In 100 g (Grams) of Bread, white wheat there is 0.016 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Bread, white wheat.

Chicken, skin (drumsticks and thighs), cooked, roasted	2.797 g	2.80%
Chicken, skin (drumsticks and thighs), cooked, braised	2.701 g	2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw	2.685 g	2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	2.677 g	2.68%
Chicken, skin (drumsticks and thighs), raw	2.66 g	2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	2.621 g	2.62%
Veal, external fat only, cooked	1.998 g	2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.93 g	1.93%
Beef, New Zealand, imported, subcutaneous fat, raw	1.84 g	1.84%
Veal, external fat only, raw	1.748 g	1.75%
Veal, seam fat only, raw	1.698 g	1.70%
Turkey, skin, from retail parts, from dark meat, raw	1.525 g	1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted	1.479 g	1.48%
Turkey, whole, skin (light and dark), roasted	1.479 g	1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	1.471 g	1.47%
Veal, seam fat only, cooked	1.391 g	1.39%
Turkey, skin from whole (light and dark), with added solution, raw	1.34 g	1.34%
Turkey, whole, skin (light and dark), raw	1.34 g	1.34%
Pepperoni, beef and pork, sliced	1.303 g	1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading	1.275 g	1.28%

Bread, white wheat

Bread, white wheat is a type of Baked Products. The most significant nutrients in Bread, white wheat are listed below.

Water	39.6 g	39.6%
Energy (calorie)	238 kcal
Energy (joule)	994 kJ
Protein	10.66 g	10.66%
Total lipid (fat)	2.15 g	2.15%
Ash	3.69 g	3.69%
Carbohydrate, by difference	43.91 g	43.91%
Fiber, total dietary	9.2 g	9.2%
Sugars, total	5 g	5%
Sucrose	0 g
Glucose (dextrose)	1.5 g	1.5%
Fructose	2.7 g	2.7%
Lactose	0 g
Maltose	0.8 g	0.8%
Galactose	0 g
Starch	27.25 g	27.25%
Calcium, Ca	684 mg	0.68%
Iron, Fe	4.89 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	103 mg	0.10%

Nutrients in Bread, white wheat